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SERVICES

I use a blend of relaxed hypnotherapy and Rational Emotive Behaviour Therapy (REBT) to help you cultivate empowering thought patterns
and build practical skills, that form as a toolkit you can utilise long after our work together is complete

Click on the services below to understand how I can help you:

Hands and Diamond

Manage Anxiety

Anxiety can feel so overwhelming, but you’re not alone in your...

Shinto Shrine Gate

Tackle a phobia

A phobia isn’t just a simple fear; it’s an intense, often...

Pyramid

Build Confidence

Confidence is key to pursuing goals and. expressing..

Egyptian Cat

Stop smoking/vaping

Quitting smoking or vaping can be challenging, but...

Flower

Navigate Grief

Coping with the loss of a loved one can be profoundly challenging, often bringing...

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